The numbers
Progress tracker
Updated monthly. Whatever the scale says goes on here — including the months it says nothing good.
100kg
Starting weight
100kg
Current weight
0.0kg
Lost so far
0.0%
Of body weight
Start · 100kg
Goal · 80kg
Where I'm up to
Week 1. Baseline recorded, first dose imminent. Nothing to report yet — which is itself the honest answer, and better than inventing a result.
Weigh-in history
| Date | Week | Weight | Change | Total lost |
|---|---|---|---|---|
| 27/07/2026 | 0 | 100.0kg | Baseline | 0.0kg |
The ground rules
So that these numbers actually mean something:
- Same scale, same time, same conditions. Morning, after the loo, before breakfast, no clothes. Every time.
- Monthly updates, not daily. Daily weight is mostly water and noise. Monthly is where the signal is.
- Bad months get posted too. Plateaus and gains go on this table exactly like losses do.
- No retrospective editing. Once a row is on this table it stays, even if it's embarrassing.
Medical disclaimer
These are one person's results using an unlicensed compound. They are not typical, not evidence, and not a prediction of what would happen to you. Consult a healthcare professional before starting any medication or weight loss programme.